27 Nov '16, 2pm

Brrr! The winter chill is settling in. So how cold is too cold to run with your kid or dog? Ginkgo's guide:

Brrr! The winter chill is settling in. So how cold is too cold to run with your kid or dog? Ginkgo's guide:

Layers, layers, layers. Think of how you layer up before opening the door to a gusty, wintery run and double it! The baby isn’t moving; he or she is laying still in a stroller. The baby won’t ‘warm up’ once the stroller gets moving but, rather, will get colder the longer you go. I have three levels of body baby suits, depending on the temperature. When it’s approximately 40 degrees, I bundle him in a fleece bear suit. When it’s 35 degrees, I use a thicker, fleece-lined flannel body suit that a friend gave us to borrow. And, when it’s 30 degrees (which is the coldest I will personally take him out in), I use a Burt’s Bees snowsuit that is double-lined with fleece and extra thick. I put his regular clothes underneath these and a blanket on top in addition to gloves and a hat. I continually check on his temperature every mile, touching his cheeks as a gauge. When he falls asl...

Full article: https://www.saltyrunning.com/baby-cold-outside-winter-run...

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