Latest blog from @DJRitzenhein: Chicago Recap.

With the Chicago Marathon in the rearview mirror almost a month, I am getting back into training so it is about time I give a recap of the race. It was a huge relief to finally run a good marathon! I was thrilled to walk away with a new 2 minute PR, finally, a step in the right direction. After putting together a full year of healthy training, we came at this race with a completely different approach. I have been very confident in my past marathon build ups, and I have felt good going into the races, but I was still cautious for this marathon. This time around, I did more speed work and had a much shorter specific build up, but a longer period of total training in this marathon. When we found out that the leaders wanted to go out in 62:15 for the first half, I decided it was too much of a risk for me to try and go from a PR of 2:09:55 to attempt 2:04:30 pace. So, I knew I ...

Full article: http://dathanritzenhein.competitor.com/2012/10/30/chicago...

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Where to Eat During SES Chicago 2012

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