27 Oct '12, 9pm

New post! Finally... The North Face 50M: Weeks 11 & 12 are recapped

New post! Finally... The North Face 50M: Weeks 11 & 12 are recapped

Week 11 was a cutback week and I ended up cutting wayyyy back. I had strategically planned this week as a cutback week knowing I would have a lot of important things going on, but I still had hoped to get in some decent mileage. I ended up just feeling generally run down, so I took advantage of the down week and took some extra days off of running. Knowing I had 4 big weeks of running ahead, I knew I would be better off getting some extra rest than running myself into the ground unnecessarily.

Full article: http://www.runnersrambles.com/2012/10/the-north-face-50m-...

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