27 Aug '16, 12am

Running Tips from 100 time Marathon Runner Lisa Jackson

Interestingly, one of my worst running experiences was getting my PR in London in 2010. I adore chat-running and during that race I didn’t speak to a soul – I just plugged in my headphones, put my head down and went for it. I even found myself quietly cursing the runners ahead of me at a bottleneck for being too slow! Afterwards I was elated at getting a PR of 4h38 but I felt really sad about not engaging with the crowds or fully appreciating the London Marathon’s legendary carnival atmosphere. My greatest achievement is completing the iconic 56-mile Comrades Marathon in South Africa, where I grew up. Ever since I was a little girl I’d watched this race, which is aired live all day on TV, and never could have dreamed it would be possible for me to run it. I was hopeless at sports in school, and used to sneak to the back of the rounders queue just to avoid having to run 50m...

Full article: http://runeatrepeat.com/2016/08/25/running-tips-100-time-...

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