26 Aug '16, 4pm

Top 3 Apps For Perfecting Your Running Technique

Top 3 Apps For Perfecting Your Running Technique

Some experts believe that an athletes running performance comes from perfecting their own natural stride. Others believe in re-educating the technique and form of an athlete, increasing their performance based on studies and research. No matter what your belief is, understanding the strengths and weaknesses in your own stride is the first step to perfecting your own running technique. This is where coaching apps that record and playback slow motion footage, can not only help you analyze and identify key areas in your technique, but they can also provide a unique perspective that can help you discover and further develop your stride, walk, jog, run or sprint. Top 3 Coaching apps 3. Slopro SloPro is a good all round video recording and slow motion replay app. It is useful for gaining that unique perspective that we as runners often miss. All you need is a coach, friend or fa...

Full article: http://www.runningshoesguru.com/2016/08/top-3-apps-for-pe...

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