22 Aug '16, 12pm

All of the bday party pics and THAT’S WHY I couldn’t speed up (this might help you speed up too)!: Last night... https://t.co/KyS3S7Fl3D

I was so sad for Meb during the race, but I LOVE his attitude! He’s one of my favorite runners of all time. :) When I was in HS I ran middle distance and sprinting events in track, and in all the pictures I look like I’m doing the long jump! My form is TERRIBLE–I lean wayyy too far back! This is a good reminder to focus on that because it can totally change how you feel during a run! The last dessert I made were almond butter brownies (almond butter-chocolate chunks-coconut sugar-flax seed-vanilla-baking powder–super healthy and DELICIOUS). My favorite event to watch was….basically anything running related. The men’s marathon was super exciting! And I’ve had lots of falls, one pretty bad last spring that gave me a black eye. ;-)

Full article: http://www.hungryrunnergirl.com/2016/08/all-of-the-bday-p...

Tweets

Honda Patents 11 Speed, 3 Clutch Transmission

Honda Patents 11 Speed, 3 Clutch Transmission

gas2.org 22 Aug '16, 2pm

The application offers no hint about what sort of vehicle would benefit from an 11 speed, three clutch transmission, but s...

Brooke’s birthday= we went everywhere PLUS my first speed workout in a while (you should try this one).

Brooke’s birthday= we went everywhere PLUS my f...

hungryrunnergirl.com 16 Aug '16, 12pm

I did get to sneak in a run yesterday too… I think all of the Olympic Marathon watching had me craving to get back into sp...

5 treadmill hacks that will help burn more calo...

runnersworld.com 23 Aug '16, 7pm

The good news: Running on the dreadmill can go from a tedious trek to a quick fat-burning sesh. Use these strategies the n...

Q: How does weight loss affect my running speed? A:

Q: How does weight loss affect my running speed...

runnersworld.com 24 Aug '16, 3am

Estimates on the precise effect weight has on running performance or pace varies somewhat, but most are in agreement that ...

Changing Last Names and Andrew’s Garmin Review! https://t.co/Li662YbWw1

Changing Last Names and Andrew’s Garmin Review!...

hungryrunnergirl.com 23 Aug '16, 12pm

Once Andrew and I started talking about marriage I automatically felt like changing my last name was the right thing for u...

ZF recalls nine-speed transmission for faulty n...

paultan.org 16 Aug '16, 4am

Automotive components manufacturer ZF has recalled 505,000 vehicles in the United States, mostly consisting of Fiat Chrysl...

#RIPSRNATHAN: Humble beginnings

#RIPSRNATHAN: Humble beginnings

todayonline.com 22 Aug '16, 3pm

SINGAPORE — At 16, he had been expelled from school a second time, and, too ashamed to face his mother, began leading the ...

90s kids might be the age group most saddened by SR Nathan’s passing. https://t.co/WojksyhxDf

90s kids might be the age group most saddened b...

mothership.sg 23 Aug '16, 8am

I didn’t know SR Nathan on a personal level, not many of us did. But for those who were born in the 90s, like me, there wa...