22 Aug '16, 5am

Running Giveaway: a Running Retreat for You + a Guest

Exactly one month from today, we're going to convene with a group of women runners in a gorgeous pocket of the Pacific Northwest for a most epic adventure: the AMR Run + Refresh Retreat . From September 22 to 25, women from Wisconsin, Texas, Canada, Kansas, Illinois, Utah, Michigan, California, and places in between will join us to run, do yoga, garner training + racing advice, learn how to decrease the risk of running injuries and increase speed, gab, laugh, eat tasty food, and sleep on luxurious beds. Plus, we're all going to take part in a gorgeous, women's only race, Happy Girls Spokane , on the Saturday of the Retreat. All of this goodness is aimed at igniting or reinvigorating passions for our beloved sport of running!

Full article: http://anothermotherrunner.com/2016/08/21/running-giveawa...

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This Week In Running: August 22, 2016

irunfar.com 22 Aug '16, 10am

After missing the race start by 30 seconds, Joe Gray quickly worked his way to the front of the pack and climbed to a sens...

How to prevent common running injuries:

How to prevent common running injuries:

runnersworld.com 23 Aug '16, 7am

It's an all too common scenario: Runner begins training program. A month or so later, a twinge settles on a knee. Runner s...

Why you NEED hills in your running routine:

Why you NEED hills in your running routine:

runnersworld.com 23 Aug '16, 6am

Yes, hill training is important for a number of reasons. In a nutshell, hills are important because they create variety an...

Is It Harmful To Heel Strike When Running?

Is It Harmful To Heel Strike When Running?

running.competitor.com 22 Aug '16, 2pm

Although appealing, the belief that switch­ing to a mid or forefoot contact point will alter injury rates and improve effi...

Follow these 6 steps to injury-free running:

runnersworld.com 23 Aug '16, 11am

1. Build a strong kinetic chain. You love running, right? Maybe it’s the only physical activity you really want to do on a...

10 Amazing Running Moments at the Rio Olympics

10 Amazing Running Moments at the Rio Olympics

running.competitor.com 22 Aug '16, 6pm

One of the greatest runs of the Olympics came in the close of the women's triathlon. At the majority of ITU races, America...

Our first camping trip and a subconscious running outfit.

Our first camping trip and a subconscious runni...

hungryrunnergirl.com 21 Aug '16, 12pm

Let’s chat about Saturday first before we get to the camping part. We got back home at about 10:30 a.m. and then I was off...

#running #runchat

saltyrunning.com 22 Aug '16, 11am

As for Rule 40. IOC loosened the restrictions for nonpartner advertising (hello Michael Phelps commercial), but for smalle...

Running is Bad for You

runeatrepeat.com 20 Aug '16, 1am

‘Running is bad for you.’ – a man told me yesterday. I’ve heard this once before. So I wasn’t surprised or caught off guar...

How to Watch Olympic Running: Saturday, August 20 #Olympics

How to Watch Olympic Running: Saturday, August ...

runnersworld.com 20 Aug '16, 5pm

Men’s 1500 meters final, 8:00 p.m.: The last two Olympic champions, Taoufik Makhloufi of Algeria and Asbel Kiprop of Kenya...

A Makassan Weekend Retreat

alvinology.com 23 Aug '16, 4pm

One of the chef reasons would be to visit the idyllic paradise that takes the form of little gobs of sandy land masses, is...

How to Watch Olympic Running: Sunday, August 21

How to Watch Olympic Running: Sunday, August 21

runnersworld.com 21 Aug '16, 12pm

Olympic marathons are usually several minutes slower than the flat, fast, big-city marathons the competitors mostly run. T...

The North Face Takes a Stand Against Doping in Trail Running

The North Face Takes a Stand Against Doping in ...

running.competitor.com 19 Aug '16, 4pm

The North Face has taken a small but potentially very significant step to aid the movement against performance-enhancing d...

Here are the top 15 running moments from the #Olympics

Here are the top 15 running moments from the #O...

runnersworld.com 21 Aug '16, 6pm

In the prelims of the women’s 4 x 100-meter relays, it looked as if Allyson Felix and English Gardner botched the second h...