15 Aug '16, 3pm

.@MilePosts says drop your ego and don't let it affect your running (we all do it):

.@MilePosts says drop your ego and don't let it affect your running (we all do it):

Why is it that when we look down at our watches we allow the time on them to dictate how we feel about the run and ourselves? You are MORE than what the watch says. If you need to run slower, it doesn’t change who you are as a person. Running faster because you don’t want to see a certain pace or number on your watch does you a disservice. I promise you, no one knows what pace you are running unless you tell them. What’s that you say? ….you don’t want to see that time because YOU don’t want to see that time, you aren’t worried what others think? Like I said….drop your ego.

Full article: http://www.mile-posts.com/running/ego-hold-you-back-runni...

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