11 Jul '16, 2pm

How to Fall in Love with Running

How to Fall in Love with Running

I love that running is one of the most pure ways to challenge our bodies and put all the pieces of a puzzle together to explore what our bodies are capable of. One of my favorite years as a runner was in 2014. I spent the Summer and Fall training hard and trying new things with no expectations. I did my first obstacle course and trail races. In both types of races, I had moments of realization that a weakness could become a strength and that within a single race, run, workout, or training block, we can focus on goals and challenges beyond the overall outcome.

Full article: http://strengthrunning.com/2016/07/how-to-fall-in-love-wi...

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@Frame_Denim @eriktorstensson

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