30 Jun '16, 6pm

Lot's been going on..

I fell last summer after doing all the technical part of my run, and got to the smooth flat at the bottom and took a face plant. It was epic. The blood running down my legs drew some awesome looks in the parking lot. Definitely nothing graceful about that fall. Book title: Something along the lines of What the Fu*k was I Thinking. Country name: Active Party Pooper - probably fitting since all this ultra training has me tired and ready for bed at 830pm. How about The Original Shut up and Run? Or That's Shitty - Shut Up and Run. Regardless, when your book drops, I'll be buying it. Good luck with the Trans Rockies run. I'll be cheering from Grand Junction, CO.

Full article: http://www.shutupandrun.net/2016/06/im-dirty-river-rat.html

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