30 Jun '16, 3am

Training for an Ultramarathon

First I absolutely love this site and check it everyday for news, races, and tips. I have found this to be the best trail and ultrarun site out there. Also cannot beat the race streams of which I followed WS100 and HR100. I also sport the irunfar hat on my runs and bring it to races for some bada** advertising. Okay here goes I need to hear some solid advice via my training for TNF DC 50 miler I have been training for coming up this June. Over the past couple years I have become so addicted to trail running and ultra and have slowly built up my distance races in order to gain entrance into the WS100 which has been my white whale. I have completed several half marathon and completed the TNF DC half last summer in Algokarian Park through Great Falls, VA. Then before having even completed a marathon I competed in the UROC this past September doing the 50K. I was scheduled to ...

Full article: http://www.irunfar.com/2007/10/training-for-your-first-ul...

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