30 Jun '16, 9am

What I’m Loving Lately 69: Good morning, friends! The weekend is almost here and you guys know what that mean...

– I’ve actually been meaning to tell you guys about magnesium lotion for awhile now. Nicole suggested it when we first started working together since my body doesn’t absorb nutrients like most healthy people and magnesium deficiency is actually a widespread issue that many of us deal with. (Some estimates suggest that over 90% of us are deficient.) A magnesium deficiency can contribute to a ton of health issues, including leaky gut /intestinal permeability , and mess with your hormones, sleep, anxiety, and energy levels. Basically, adding magnesium lotion to my daily routine was an easy decision and this one from Life-flo is awesome. It goes on just like regular body lotion and has a light coconut smell to it. Love it.

Full article: http://carrotsncake.com/2016/06/what-im-loving-lately-69....

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