24 Jun '16, 9pm

Best Ways To Get More Fruits and Vegetables into Your Diet

Best Ways To Get More Fruits and Vegetables into Your Diet

Hello! Today I’m sharing some great ideas on how to eat more fruits and veggies. It’s part of my partnership with Align Probiotic . We’re working together to give you info on how to keep your tummy happy year ’round! I love summer for all the usual reasons – warm (okay HOT) weather, BBQs, longer days, vacations, margaritas (more than usual) and because all the best fruits and vegetables are in season (see: my watermelon obsession). If you have a hard time getting fruits and vegetables into your diet this a great time of year to squeeze in some more because so many delicious options are in season = they are more flavorful and cheaper than usual. Here are some ways to get more fruits and veggies if that’s an area you need to work on right now… Top Ways To Incorporate More Fruit and Vegetables into Your Diet 1. Try having some vegetables with breakfast. Having a big salad for...

Full article: http://runeatrepeat.com/2016/06/24/best-ways-get-fruits-v...

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