24 Jun '16, 1am

YiOu Wang Pre-2016 Western States 100 Interview

has had a great spring racing ultras and she’ll make her 100-mile debut at this weekend’s Western States 100 . In the following interview, YiOu talks about how she hates hiking, how she’ll have to readjust her tactics from shorter distance races, how she’s modified her ultra nutrition plan through the years, why she has a laminated Western States binder, and much more. Oh, and Einstein jokes.

Full article: http://www.irunfar.com/2016/06/yiou-wang-pre-2016-western...

Tweets

Jim Walmsley Pre-2016 Western States 100 Interview

irunfar.com 24 Jun '16, 1am

While I like his confidence and think he is the fastest guy out there in ultras right now he may want to tone it down a no...

Thomas Lorblanchet Pre-2016 Western States 100 ...

irunfar.com 23 Jun '16, 10pm

as the top returning runner from last year’s race in which he placed fifth. In the following interview, Thomas talks about...

David Laney Pre-2016 Western States 100 Interview

irunfar.com 23 Jun '16, 8pm

In his three previous 100 milers, David Laney has improved from 20th to eighth to third… at the Western States 100 twice a...

Sage Canaday Pre-2016 Western States 100 Interview

irunfar.com 23 Jun '16, 10am

Magdalena Boulet Pre-2015 Western States 100 Interview A video interview with Magdalena Boulet before the 2015 Western Sta...

Devon Yanko Pre-2016 Western States 100 Interview

irunfar.com 23 Jun '16, 10am

as a favorite six years after dropping from the race. In the following interview, Devon talks about why she stayed away fo...

Hear what François D'haene is thinking two days...

irunfar.com 23 Jun '16, 5pm

After a disappointing finish last year, François D’haene is back to take another crack at the Western States 100 . In the ...

2016 Western States 100 Veterans’ Panel https:/...

irunfar.com 24 Jun '16, 9am

2015 Western States 100 Veterans’ Panel Video of the 2015 Western State 100 Veterans' Panel.... 2014 Western States 100 Ve...

Magdalena Boulet Pre-2016 Western States 100 In...

irunfar.com 24 Jun '16, 8pm

in her 100-mile debut. In the following interview, Magda talks about what she’d like to get out of this year’s race, how h...

2016 Western States 100 Group Think Predictions

irunfar.com 24 Jun '16, 6am

How the Group Think Predictions Work Back to the predictions. Below, we attempt to apply a hive-mentality approach to see ...

2016 Western States 100 Results

irunfar.com 26 Jun '16, 11am

, now here’s a person who is unpredicatable via observation. I seriously have no idea how Amy is really feeling based upon...

Kaci Lickteig Pre-2016 Western States 100 Inter...

irunfar.com 24 Jun '16, 8pm

After placing second last year, Kaci Lickteig is back to run the Western States 100 once again. In the following interview...

Video of the start of the 2016 Western States 100!

irunfar.com 25 Jun '16, 12pm

We’ll be livecasting the event on iRunFar’s Twitter feed . We’ll also be combining our Twitter feed with other possible ne...

2016 Western States 100 Results

irunfar.com 26 Jun '16, 6pm

I wrote the women’s narrative text at 3:45am after covering the race for 24 hours straight. I could hardly stay awake to w...

Devon Yanko Post-2016 Western States 100 Interview

irunfar.com 27 Jun '16, 1pm

, but she had to ‘work the problem’ in order to do so. In the following interview, Devon talks about what happened that se...

Devon Yanko Post-2016 Western States 100 Interview

irunfar.com 27 Jun '16, 10am

, but she had to ‘work the problem’ in order to do so. In the following interview, Devon talks about what happened that se...