23 Jun '16, 12pm

16 scenes from the cabin and no wonder elites train at elevation!

16 scenes from the cabin and no wonder elites train at elevation!

3. We set out for our morning run and at .3 miles into the run we took a breather. We are currently at 9,600 feet elevation which is way higher than back at home (4,500ish feet above sea level). It took a few miles to get kind of used to it but it was crazy how hard it was to breathe while running here. I can see why the elites train at high elevation… it is killer. The gorgeous surroundings kept us distracted most of the time from thinking about how it felt like we were breathing through a straw.

Full article: http://www.hungryrunnergirl.com/2016/06/16-scenes-from-th...

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6.34am Central-Nambour train is delayed 16 mins

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