20 Jun '16, 5am

Mother Runner SBS Training for a Fast 10K

Despite it being surprisingly chilly (the mid-50s) for mid-June here in Portland, my BRF, Molly, and I have sweat flying off our foreheads as we rip off the second of eight strides. We’ve already covered six miles this Friday morning, at a leisurely pace that allowed our conversation to range from the adorably charming characters in Me Before You (I’d seen it the night before) to her family’s recent stand-up paddleboard adventure. We sprint roughly 100 yards from one stop sign to “the back of that green SUV” or “that port-a-potty.” Not exactly racing, but not not racing, either. Less than 20 steps into our third stride, a fluid feeling of energy floods my core and pours into my legs; without conscious intent, I surge forward. We slow as we reach a parked pick-up truck, and Molly says with ever-so-slight awe, "You have gotten a lot faster, Sarah." We laugh as we catch our b...

Full article: http://anothermotherrunner.com/2016/06/19/mother-runner-s...

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