19 Jun '16, 2pm

"I am proudly a work in progress." new @irunfar from Aliza Lapierre - gr8

Over the past few years, I have come to realize that a lot of my processing happens when I am running, as I find great peace in routine, exploration, and nature. The quietness and simplicity helps me focus on my thoughts with minimal distraction. Sometimes I need to be alone for this to happen. I need to feel like I am in control as I work through things at my own pace and on my own terms. Other times I am with one of my training partners who has the ability to help me dig deeper than the superficial responses that I think others want to hear. Their intentions are so pure and their words carefully placed so that I do not resort to changing the subject or silence. As we work our way up and down mountain trails, they help me expose thoughts that I hide and help me put together a plan of action, find resolution, or let those thoughts go by coming to peace with them. They have...

Full article: http://www.irunfar.com/2016/06/gulp.html#.V2auN4jcgDM.twi...

Tweets

Gulp

irunfar.com 15 Jun '16, 10am

Over the past few years, I have come to realize that a lot of my processing happens when I am running, as I find great pea...

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