28 Feb '16, 11pm

An Extra Day of Fitness: Motivation to get out the door. Leap Day Special!

There are three times when exercisers feel challenged: 1) early in the morning 2) after the workouts 3) before the tough workouts. It’ll be much easier to stay motivated once you experience a regular series of workouts that make you feel good. When you run /walk at the right pace, with the right preparation, you feel better, can relate to others better, and have more energy to enjoy the rest of the day. Enjoyment of exercise will increase your motivation. Here is motivation to get you going on Leap Day! Jeff Galloway wants to celebrate the extra day of fitness this year. Run or walk any distance from 2.9 miles to 29 miles and use the code leap29 to save 29% off any of Jeff's books! Offer good February 29, 2016 http://jeff-galloway-e-shop.mybigcommerce.com/books-dvds/ Jeff Galloway Resources: www.jeffgalloway. com Visit the E-Shop where you will find Galloway’s 5K/10K Runni...

Full article: http://jeffgalloway.typepad.com/jeff_galloways_blog/2016/...

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