25 Feb '16, 10am

via @runtothefinish

via @runtothefinish

or seeing too many bloggers you think are perfect (but really do you think that?!) here are some of the great health tips that I never follow, which I’ve been pondering ever since reading Coffee Cake and Cardio make her own confessions! #1 Warm Lemon Water Drinking a glass of warm lemon water first thing upon waking is supposed to help cleanse the system and of course get you started on hydrating. I’m just too lazy to squeeze the lemon, so instead as most of you know I do a little protein and water to start getting that in pre-run.

Full article: http://www.runtothefinish.com/2016/02/confessions-healthy...

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