29 Aug '12, 2pm

Brooks Ambassador Blogger @runeatrepeat sits down with a Brooks ID member to talk about running & #WeightLoss http://t.co/wKAr1ale

Brooks Ambassador Blogger @runeatrepeat sits down with a Brooks ID member to talk about running & #WeightLoss http://t.co/wKAr1ale

I love my running story! Throughout high school, I despised running–and all athletics, actually. Whenever I ran for P.E, I would develop knee swelling from a subluxing patella. Thus, I obtained a doctor’s note to excuse me from running, and that note carried me though all four years of high school with no running. In early adulthood, I began walking several miles a day, but always insisted that I hated running and that I “couldn’t” run. Throughout the course of having children and hitting 30, I became overweight for the first time in my life. When I finally began weight training and following better nutrition and portion sizes, I lost all that excess weight and became muscular! Still I was sure that I hated running, though I hadn’t tried it in years. One day while on a long walk, I realized how late it was and that I must rush home so that my husband could get to work. The...

Full article: http://runeatrepeat.com/2012/08/08/weight-loss-wednesday-...

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