21 Aug '12, 5pm

Weight loss Motivation #running

Weight loss Motivation #running

Interested in writing for RunAddicts.net? Get started now! Sometimes we ask ourselves why we donít see results in weight loss, when all the tips and possible answers are already laid in front of us. This time we are not going to discuss the question of the method anymore, but the issue of motivation. Motivation is one of the most important factors for a successful weight loss. Lack of motivation minimizes your chances of losing weight. How motivated are you? This is the first question one should ask regarding weight loss. You might be surprised about your own answer; as some people may want to lose weight but they realize that they are not that motivated at all. To be able to correct this, as a first step you may want to know what your current knowledge is about weight loss. Weight loss, just like any other procedure needs knowledge and understanding. You may not know much...

Full article: http://www.runaddicts.net/health-nutrition/weight-loss-mo...

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