27 Jul '12, 7pm

Forget work! Interviews with Jornet, Krupicka & Frost! #SG50k

No particular injury. The pain moves. It makes its own mind up where it’s going to hurt and when it’s going to hurt. What I’ve been finding out lately is having that kinesiotape wrapped tight around my legs and having some sort of compression on, that seems to sort of hold the pain solid. I’ve had the last month on ibuprofen, which is terrible, I know, but I had to get through the pain somehow. I’ve gone off that this week, so I’m feeling a little bit of pain. Also, I haven’t been running. I’ve just been power hiking straight up mountains and straight back down again, which doesn’t hurt. So as long as I’m going pretty steep down and almost out of control, then I’m fine, apart from falling over and scratching up my legs. That’s fine. So, I think it’s coming right, slowly, but I just have to be careful of how much I run, I think, at the moment.

Full article: http://www.irunfar.com/2012/07/anna-frost-pre-2012-speedg...

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Forget work! Interviews with Jornet, Krupicka &...

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