23 Jul '12, 9pm

Exercise Adds Almost 4 Years to Life Span

By Scott Douglas Regular physical activity adds about four years to life expectancy, and endurance exercise during leisure time seems to be better at extending life than physical activity done as work, according to a new research review published in the Journal of Aging Research . German researchers gathered well-designed studies on one of the most basic, but important, questions in health: Does physical activity increase life expectancy? In reviewing the results of the studies, they found the answer was an unequivocal yes. Among the studies, there was a wide range of extra years found for active versus nonactive people, from less than half a year in one study to close to seven years in another. When the results of the studies were combined, the researchers wrote, "The median increase of life expectancy of men and women in the eight studies presenting data on both sexes am...

Full article: http://news.runnersworld.com/2012/07/23/exercise-adds-alm...

Tweets

New study: Exercise adds four years to lifespan...

news.runnersworld.com 24 Jul '12, 11am

By Scott Douglas Regular physical activity adds about four years to life expectancy, and endurance exercise during leisure...

QWeekly - One of the best time of my life

QWeekly - One of the best time of my life

bongqiuqiu.blogspot.com 22 Jul '12, 5am

Good luck! Lolol! My friends and sisters all very erxin one!!! Once i posted a picture with them both on Instagram, a lot ...

Facts of life. << Poignant...

Facts of life. << Poignant...

cabbieblog.wordpress.com 23 Jul '12, 9am

13 July, 2012 at 12:50 pm | Posted in Thinking allowed | Leave a comment I’m not looking forward to the day I have to have...

Music Increses Endurance? #Running

Music Increses Endurance? #Running

completerunning.com 22 Jul '12, 6pm

You have no doubt heard people tout the positive motivational effect that music can have on your running, but according to...

Bravery rewarded: Afghan translator beginning n...

stripes.com 22 Jul '12, 11pm

SOUTH OGDEN — Retired Air Force Lt. Col. John Stewart worked for four years to get Nargis Qureashy out of Afghanistan. He ...

Smart and BRABUS celebrate 10 years together with special edition model

Smart and BRABUS celebrate 10 years together wi...

green.autoblog.com 23 Jul '12, 12pm

Stuttgart/Bottrop. Sporty smarts are called BRABUS – and have been for ten years already. In 2002 smart and the tuning spe...

US military participates for first time in Japan quake exercise in Tokyo

US military participates for first time in Japa...

stripes.com 23 Jul '12, 9am

Related Stars and Stripes coverage of the disaster in Japan Japanese troops plan relief convoys during an exercise July 19...

I need these @JCshoes in my life!

solestruck.com 22 Jul '12, 6pm

Make that platforms 4 EVZ!! We are nutso obsessed with this heel!! And uh, you can see why right? It's so completely major...

The Substation » The Lecher of Art: Almost Unti...

substation.org 25 Jul '12, 12am

The Lecher of Art: Almost Untitled The Lecher of Art: Lecture 10 Almost Untitled: 20,000 Things About Art in 2 Hours By Le...

Drink Up: Real Life Mart Kart

Drink Up: Real Life Mart Kart

caffination.com 23 Jul '12, 5pm

This entry was posted on Monday, July 23rd, 2012 at 1:20 pm and is filed under Geek . You can follow any responses to this...

Foursquare Adds Local Updates From Businesses

Foursquare Adds Local Updates From Businesses

searchenginewatch.com 23 Jul '12, 5am

A new automatic updating service from Foursquare lets businesses target repeat customers with news, specials, and deals. F...

Wow it's been almost a year since I last updated ...suddenly found the blog design very juvenile. Hmmm.

Wow it's been almost a year since I last update...

jayleif.com 27 Jul '12, 6pm

Haven’t been updating here for a bit, just posting this up in memory of the great man. This is the text of the Commencemen...

Weight loss boosts sex life of obese men: study

Weight loss boosts sex life of obese men: study

channelnewsasia.com 24 Jul '12, 12pm

SINGAPORE: A local study has found that weight loss in obese men improves erectile function and testosterone levels. Preli...

` ).。oO(エンジニアは、「暇」という概念がなく、~ 「恋人や友人がいないことは寂しいこと...

eetimes.jp 26 Jul '12, 6am

江端智一 (えばた ともいち)[email protected]_Ebata  日本の大手総合電機メーカーの主任研究員。1991年に入社。「サンマとサバ」を2種類のセンサーだけで判別するという電子レンジの食品自動判別アルゴリズムの発明を皮切りに、エンジン制御...