30 Jun '15, 4pm

NEW: 3 lessons to learn from 115+ interviews with successful athletes (by @athleteonfire)

NEW: 3 lessons to learn from 115+ interviews with successful athletes (by @athleteonfire)

Meet Scott Jones. He has 10+ years of experience in the exercise science world and has trained hundreds of athletes (including elites). He’s also the host of Athlete on Fire , a podcast that bridges the gap between elite and recreational athletes and shows their tools, strategies, and training. Recently Scott even had me on as a guest to talk about injury prevention and my own running. You can listen to that episode here . Over the last few months, I’ve gotten to know him well. We both attended a conference together last month. I raced his Fear the Deer half marathon. And we even met up for drinks! Scott’s wealth of knowledge in the exercise science world – coupled with his podcasting and race director experience – is why I asked him to write for SR today. I was curious… what are the lessons he’s learned after interviewing over a hundred successful athletes? From mountain ...

Full article: http://strengthrunning.com/2015/06/lessons-from-successfu...

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