28 Jun '15, 12am

My favorite pre-workout fuel via @mommyrunfaster

Dates or dried fruit (natural sugars) with nuts as found in a LARABAR is an ideal combination to fuel a workout and sustain energy levels and is easier than guaranteeing that there are always bananas in the house or other good options so I try to keep them on hand. My current favorite is the apple pie… have you tried it? #sogood

Full article: http://www.mommyrunfast.com/my-favorite-pre-workout-fuel/...

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My favorite pre-workout fuel @mommyrunfaster

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