31 May '15, 4pm

@sizzle_sissy I don't express these thoughts only on Twitter, btw: & It's the "HOW",not "WHAT"

Researchers must work towards understanding that complexity. This will take a long, long time, but as with most things, it is the journey that adds the value. The greatest challenge we face in sports science is our current limitation or inability to understand the variability in response to basically every intervention. Individuals rarely behave as averages, but the majority of research seeks to collect and analyze data in such a way that it is communicated as an average. This is true for diet, for training responses, for barefoot running, for weight loss, even for doping. If we can seek to understand the difference between people, 2014 will be a good year. In this regard, remember always to focus not on confirming what you believe, but on seeking cases that contradict it. Progress in science comes from disagreement, not just between people (provided its constructive), but...

Full article: http://sportsscientists.com/2014/01/a-2014-resolution-mor...

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