31 Mar '15, 10pm

On Intuitive Eating When You Know You’re Not Eating Balanced…

On Intuitive Eating When You Know You’re Not Eating Balanced…

I do think that once you truly are an intuitive eater the cravings and indulgences balance out as a whole. This means one day might be a little more indulgent but some days are super healthy too. It’s not just about one day of eating or calories or grams of carbs – it’s about your diet as a whole and finding a balance that works for you.

Full article: http://runeatrepeat.com/2015/03/31/on-intuitive-eating-wh...

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