30 May '12, 8pm

Running the @WSER100 or any other 100 this summer? Lots of advice from a #WS100 veteran's panel.

This past Memorial Day weekend, a handful of Western States 100 veterans, many with multiple top-10 finishes convened in Auburn, California to dispense advice. In the following hour-long video, learn from those that know this race better than nearly anyone else. Surely, their advice isapplicable to many ultramarathons, especially 100 mile races.

Full article: http://www.irunfar.com/2012/05/2012-western-states-100-tr...

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#Running More = Running Better?:

#Running More = Running Better?:

runblogger.com 30 May '12, 1am

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