Tread Lightly: The Most Important Running Book Ever Written

The topics they discuss are the exact same topics I’ve been discussing with running store employees and podiatrists… and we’re closing in on some degree of agreement on some fundamental elements of running form. This book very well could be the book that triggers the tipping point I talk about frequently . It’s the single most sensible treatise on running form I’ve ever read.

Full article: http://barefootrunninguniversity.com/2012/05/29/tread-lig...

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