27 Feb '15, 6pm

Great post! Healthy Brownie Bites - Dairy Free, Gluten Free, Low Sugar via @runtothefinish

Great post! Healthy Brownie Bites - Dairy Free, Gluten Free, Low Sugar via @runtothefinish

Feels like a trick question right?! The box mix usually says something like 16 servings, but it lasts approximately two days in our house…with 2 of us and that’s assuming the entire mix gets baked and not eaten straight off the spoon. Anyone else? TIME TO LOWER THE SUGAR Recently, I challenged the ladies of the Clean and Lean group to count their sugar intake, rather than calories. Like myself, many of them don’t overeat, thank you running for calories burned, but had an idea we were taking in too many treats. The numbers were eye opening for many! Checkout 7 ways to reduce your sugar intake without going completely insane for tips to lower yours. USDA recommends no more than 20 grams of added sugars per day. Which is why I decided it was time to make something on my own that was both LOW SUGAR, dairy free, gluten free and well let’s be honest still tasty enough to satisfy...

Full article: http://www.runtothefinish.com/2015/02/healthy-brownie-bit...

Tweets

Veggie Breakfast Bites - High protein, Gluten F...

runtothefinish.com 08 Mar '15, 8pm

I’m kind of on a kick lately with bite sized foods . I’m a snacker, so it’s no surprise I continually look for ways to ens...

Veggie Breakfast Bites - High protein, Gluten F...

runtothefinish.com 10 Mar '15, 12am

I’m kind of on a kick lately with bite sized foods . I’m a snacker, so it’s no surprise I continually look for ways to ens...

Veggie Breakfast Bites - High protein, Gluten F...

runtothefinish.com 08 Mar '15, 1pm

I’m kind of on a kick lately with bite sized foods . I’m a snacker, so it’s no surprise I continually look for ways to ens...

7 Tips to Reduce Sugar Intake via @runtothefinish #healthyeating #nutrition

7 Tips to Reduce Sugar Intake via @runtothefini...

runtothefinish.com 24 Feb '15, 12am

I’ve even written a whole post about being a sugar free failure . And you know what, I finally realized that I’m just fine...

Gluten-Free Orange Chocolate Chip Muffins

Gluten-Free Orange Chocolate Chip Muffins

pbfingers.com 24 Feb '15, 8pm

I must admit that I find most gluten-free baked goods a little too dense and not nearly as light and fluffy as typical bak...

Little Free Libraries and the Importance of the...

Little free libraries have begun to make quite the uproar. From permitting requirements to grouchy neighbors these small c...

#WELLBuildingStandard has arrived - an inside l...

gbdmagazine.com 04 Mar '15, 11pm

Scialla talked to architects and designers of all stripes. He spoke with health experts, real estate professionals, and sc...

Fab Chunky Potato & Kale Soup – Dairy Free and Gluten Free with Vegetarian or Vegan Option via @coffeenvanilla

Fab Chunky Potato & Kale Soup – Dairy Free and ...

coffeeandvanilla.com 09 Mar '15, 2pm

If you are using pressure cooker – place potatoes, carrots, boiling water, butter / oil, cubes, onion, marjoram, garlic in...

8 surprisingly healthy foods that pack nutritio...

runnersworld.com 26 Feb '15, 4am

Grocery shopping in the summer months is about as good as it can get. The produce department is overflowing with seasonal ...