26 Feb '15, 3am

VLOG – Eating Real Food During Long Runs

Hi, My name’s M and I live on the Gold Coast in Australia. I am training for my first full marathon, the Gold Coast Airport Marathon, in July. I’ve done four 1/2 marathons but never felt the need for mid-run nutrition. I personally don’t want to use gels, chews, beans etc and am looking to supplement my marathon training runs with real food (ie raisins, pretzles, bananas, muesli bars etc). My question is, have you ever eaten real food during a long run? And if so, any other suggestions of what good worked for you? Thanks for your time. Love your videos.

Full article: http://runeatrepeat.com/2015/02/25/vlog-eating-real-food-...

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