30 Jan '15, 10am

1:45 On The Treadmill + The Sandwich I Devoured After

Two years ago I was training for a half and had to have minor surgery during my training. My surgery was scheduled for Friday and I couldn’t workout for 5 days after it. Since I typically did my long runs on Saturday, the only option I had was to do my long run on Thursday. Thursday it ended up pouring down rain. Normally I dont mind running in the rain, but it was coming down way too hard for me to run in. I decided I really did not want to miss that run because I also decided to do it after a one hour session with my killer personal trainer! I was scheduled to run 11 miles and the longest I had run on the mill was 8. I told myself I could quit when I got to 8 if I really wanted to, but when I got there I only had 3 more miles left so I couldn’t quit! I watched dr oz and ellen to pass the time, brought my gu, took bathroom breaks, and walk breaks when I needed to. I survi...

Full article: http://carrotsncake.com/2015/01/145-on-the-treadmill-the-...

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