28 Jan '15, 10am

How a daily planner could help you set intentions to achieve goals faster (and happier)

Have you not quite gotten back on track since the holiday madness? After a few weeks of less than clean eating and half bummed workouts, I'm being told motivation is hiding out like cat on the fourth of July. {Just ours?} Admittedly it’s one of the reasons, I hate taking an entire week off training. A thing in motion is hard to stop, but well you know, a person on the couch is hard to move. Which is why the timing couldn’t have been any better for Lorna Jane to send me their 2015 Journal , which is all about...you guessed it motivation. At first glance you might think it’s just a planner, but a deeper look and a few choices make it clear that this is so much more! In fact, I want to share with you exactly how I will be using mine and nope it’s not as a place to put my to do lists! I keep using the word "intention" so what do I really mean by that? An intention is not just ...

Full article: http://www.runtothefinish.com/2015/01/daily-intentions-ab...

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