26 Jan '15, 10pm

Monday Matters!!! #Uncategorized

-Today’s workout created some super attractive hair horns. 9 miles @ an 8:12 pace followed by Post-Run Power Exercises . I’m telling you, try these out. They take about 15 minutes to complete but they are killer and they leave my legs shaking. They include 5 different moves that can really help you to strengthen the muscles that you need to run! -Back to our normal slides all morning thing. Her hair dries naturally curly like this. Not fair. -Grapes are back to being a big part of my life again. I have always loved grapes (especially with cottage cheese and ESPECIALLY when I was pregnant). They are just one of my many food obsessions. -A reader sent me a picture of this donut cake. Mom, my birthday is just in a few weeks and this is all I want. And some lasagna. -Just some cuddle time at the hotel right before we dropped Brooke off last Friday. -I’m a little behind on this...

Full article: http://www.hungryrunnergirl.com/2015/01/monday-matters-3....

Tweets

Meatless Monday – What I Ate 1

runeatrepeat.com 27 Jan '15, 1pm

Hello! I really wanted to bring back Meatless Mondays this year but have been lazy about it. I think plant based diets are...

MONDAY MOTIVATION! For more:

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runnersworld.com 02 Feb '15, 12pm

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A great hip-strengthening exercise for runners ...

running.competitor.com 26 Jan '15, 10pm

In this video, Tim Crowley and friends show us the single-leg dead lift, an essential injury-prevention exercise for runne...

The first of our Colombians will be roasting from Monday and we are pretty damn excited for this one!

The first of our Colombians will be roasting fr...

shop.squaremilecoffee.com 29 Jan '15, 5pm

Los Monjes is a growers co-operative who were formerly known as La Cacica in the Municipality of Oporapa in the Huila Depa...

What To Wear On A Monday

What To Wear On A Monday

high.heels.com 06 Feb '15, 2pm

Monday’s can be boring! Am I right? So let’s take things up a notch and add a little pizzazz, like trading in that button ...

Coinbase to launch first regulated US bitcoin e...

techmeme.com 26 Jan '15, 2am

Coinbase to launch first regulated US bitcoin exchange on Monday, approved by half of all state regulators — Coinbase Secu...

Today in the #MondayFinish: The week's best sta...

pgatour.com 26 Jan '15, 8pm

SOMETHING RANDOM TO THINK ABOUT Along with Haas’ win at the Humana Challenge, Miguel Angel Jimenez claimed his second vict...

Why So Many Global Temperature Records?

Why So Many Global Temperature Records?

earthobservatory.nasa.gov 29 Jan '15, 9pm

You may observe some hand-wringing and contrarian arguments about how one group’s ranking is slightly different than anoth...