23 Jan '15, 11am

Recoiling The Engine

You are here: Home / Columns / AJW's Taproom / Recoiling The Engine Recoiling The Engine January 23, 2015 by Andy Jones-Wilkins · 48707 Leave a Commenthttp%3A%2F%2Fwww.irunfar.com%2F2015%2F01%2Frecoiling-the-engine.html Recoiling+The+Engine 2015-01-23+11%3A00%3A21 Andy+Jones-Wilkins http%3A%2F%2Fwww.irunfar.com%2F%3Fp%3D48707 I made a big decision this week. I will not do any ultramarathon racing in 2015. For some people, this may not be a big deal. But, for me, it represents a step in a new and I hope more mature direction. I ran 10 ultras in 2014. That was probably two or three too many. By the beginning of December, my body was beaten down and my will to train was low. Nonetheless, I plugged away and finished ultra number 10 in mid-December. About a week after that, once the initial pain of recovery subsided, an old injury reared its head. The same deep hamstring strain...

Full article: http://www.irunfar.com/2015/01/recoiling-the-engine.html

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