21 Jan '15, 8pm

Chocolate-Peanut Butter Rice Cake Protein Balls

And the great thing about these protein balls is that there’s some automatic portion control built in, so if you eat the entire batch, like I typically do, you won’t wreck your diet for the day. The recipe only makes 4 protein balls and each one has approximately 75 calories, 3.5g fat, and 3g protein. And they’re actually pretty big despite my photos not making them look that way.

Full article: http://carrotsncake.com/2015/01/i-cant-stop-eating-these-...

Tweets

Rise and shine! Healthy, high protein breakfast...

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@phiala Here's the recipe I used. First time making them, so I can't vouch for them. They smell good though!

@phiala Here's the recipe I used. First time ma...

melskitchencafe.com 26 Jan '15, 9pm

Preheat the oven to 350 degrees F. Lightly grease a 9X13-inch baking pan and set aside. In a medium bowl, whisk together t...

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While all that might seem to squash any hope of welcoming butter back into your diet, it's not all bad news. Saturated fat...

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While all that might seem to squash any hope of welcoming butter back into your diet, it's not all bad news. Saturated fat...

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