Mile Markers: choma moto: In an attempt to cup my hands around my motivational spark and bl... [byKristinArmstrong]

In an attempt to cup my hands around my motivational spark and blow on it, I decided late last week that I would sign up for a trail race. I felt like Goldilocks...10K seemed too short, but 30K seemed too long - I wanted something just right . Two of my good friends (and my kids 2nd and 5th grade teachers, how cool is that?) were planning to run the 30K. The thought of their good company inspired me to push myself and sign up for the 30K. Besides, I soothed myself, it was a loop course and I could always do 20K and then find a beer and a burger and cheer my pals across the line. It was a gorgeous day, absolutely perfect, a snappy cool morning and sunshine midday. I finished the 20K and as I shoveled a mouthful of salted potato and sucked on orange slices at the aid station I decided, ah what the heck, and went for the final loop. The best part was crossing a creek that act...

Full article: http://milemarkers.runnersworld.com/2012/04/choma-moto/

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Tomorrow starting at approx 10.30 just after mi...

virginlondonmarathon.com 01 May '12, 5pm

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Results from today's Leona Divide 50 Mile: #LD50

Results from today's Leona Divide 50 Mile: #LD50

irunfar.com 28 Apr '12, 10pm

both earned a spot in the big dance, Western States, via the Montrail Ultra Cup on the strength of their first and third p...

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green.blogs.nytimes.com 26 Apr '12, 11am

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A friend shared this post with me. It's a good ...

My girls ran in their elementary school's fun run last weekend. Held at the middle school track, each grade competes in va...