29 Nov '14, 5pm

Recommended: 6 #running downloads (4 are free) --> #runchat

Recommended: 6 #running downloads (4 are free) --> #runchat

Strength Running has a collection of running books, digital guides, and ebooks to help you achieve all of your running goals. Whether you’re looking for answers to your questions (The Strength Running PR Guide), guidance on race pacing (13 Lucky Racing Tips), or need a primer on how to run the Boston Marathon (Boston Marathon Course Guide), there’s a resource here that can help you become a better runner. 101 Simple Ways to be a Better Runner Your quick “coach in your pocket ” guide. Wisdom from: 14+ years of competitive experience from high school, college, and post-college. Hundreds of races from triathlon, cross country, Warrior Dash, and the marathon. Thousands of runners helped to become faster, healthier and stronger. Scientific studies, physiological articles, and countless training books…. …distilled into an easy to read, actionable book of running advice to help y...

Full article: http://strengthrunning.com/read-the-books/

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Check it out... Strength Training for Runners #runchat #fitfluential #sweatpink

Check it out... Strength Training for Runners #...

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