29 Nov '14, 5pm

Thoughts on my standing desk after two months

It’s a great slogan used by celebrities to talk about a campaign raising funds for cancer research, but it also happens to be the new slogan many of us are adopting for our general health after the new warnings: Sitting is the new smoking. “even if you get up at five and do your P90X—if you sit six hours a day, those benefits are negated.” - Michael Perko Unfortunately starting by age 5 we’ve been trained to spend our days sitting! More schools are even doing away with recess which means kids aren’t getting as many moments to move, so of course we roll right on in to adulthood feeling that “to focus we must sit ”. In fact, this was one of my first issues when I tested out standing up to work. My brain couldn’t connect standing and focused work . PROS and CONS OF STANDING When I set up my new desk for my new job, I knew I was going to have trouble simply sitting and remaini...

Full article: http://www.runtothefinish.com/2014/11/standing-desk-revie...

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