29 Nov '14, 5pm

Curious about what the 21 Day Fix Meal Plan looks like? Check out this for more information > #21dayfix

Curious about what the 21 Day Fix Meal Plan looks like? Check out this for more information > #21dayfix

I am starting the 21 Day Fix this week. This is forcing me to really plan my meals for the day and week. I usually plan dinner for the week, but rarely anything I (or the boys) eat during the day. Preparing and planning for the 21 Day Fix has given me a huge appreciation and understanding for those who count calories. Although this program does not count calories , it does measure your food using the color coded containers. I have found this nutrition program to be pretty simple and straight forward… with some planning. I am starting this program today, and four meals into my day, I am loving it. I am not hungry and I feel that my mood/energy is stabilized. No HANGRY mama running around. If you are curious what I will be eating this week, you can check out my meal plan below. This is subject to change as I grow comfortable with the program and colored containers. Also, lif...

Full article: http://www.runningrachel.com/2014/03/21-day-fix-meal-plan/

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