28 Nov '14, 11am

JFK 50 Mile Report

I really enjoyed a relaxing couple hours on the AT. I found the trail surface manageable and was pleasantly surprised by the several areas where the views were, quite simply, spectacular. Once on the towpath, I felt it was time to get down to business. Clearly, this is a section of the race that can lull one to sleep but also a place that tests the mental mettle of even the most experienced ultrarunner. I found myself really enjoying the towpath as I was able to settle into a flow state that is often the most transcendent aspect of ultrarunning. And, while the towpath has certainly earned its mind-numbing reputation, I honestly believe that every ultrarunner should experience it once as it has a lure and mystique that is palpable. Finally, rolling off the towpath and onto the roads into town, I felt the familiar twinge of fatigue that over six hours on the run always cause...

Full article: http://www.irunfar.com/2014/11/jfk-50-mile-report.html

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