19 Apr '12, 6am

Alternative exercises during pregnancy #running

Alternative exercises during pregnancy #running

Interested in writing for RunAddicts.net? Get started now! A running friend of mine popped out her first baby as if it was just another station in her circuit class: …station three: step ups, station four: wide squats, station five: give birth… She had continued to run all through her pregnancy and seemed to take the challenges of each new trimester in her stride – literally. Even having to nip behind a bush every hundred metres as her expanding bump left her with a bladder the size of a pea didn’t seem to slow her down and her enthusiasm for running never once dipped. A running friend of mine popped out her first baby as if it was just another station in her circuit class! So, imagine my disappointment when it was my turn. Don’t get me wrong, I wasn’t disappointed to be pregnant, no! I was disappointed that I had to stop running at only three months. I too had looked upon...

Full article: http://www.runaddicts.net/tips-tricks/alternative-exercis...

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