31 Oct '14, 11pm

Focus on the TCS New York City Marathon: Interview with Des Linden, by Cait Chock - RunBlogRun,...

With my injury in 2012, it's been quite a while since I've been able to step down to the shorter races. It was definitely an adjustment and something I tried to build into. The first two races were unfortunately big time rust busters and a chance to try and race myself into shape. Each week was a huge step forward, and by the end of the segment, I was having some pretty encouraging track sessions, they never quite translated to a result but there was solid progress. There will definitely be an extended 'speed' segment in the near future, so that was encouraging. Plus, when I switched back to marathon effort work, the shorter work made it feel much more comfortable. 6) You do much of your training alone and have thrived off of being your own competitor. What are some of the ways you stay focused and block out the pain, especially in workouts and races that last so long?

Full article: http://www.runblogrun.com/2014/10/focus-on-the-tcs-new-yo...

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