30 Oct '14, 8pm

Why You Might Be Tired and 6 Steps To The Best Salad

Why You Might Be Tired and 6 Steps To The Best Salad

Confession : My runs have been horrible this week. I have run three times (so far). The first was a 6.5 miles with 4-one mile repeats It sucked balls because I had nothing to give and it was miserable. The second run was a 6 mile trail run. Every step felt rough. The only good part was the scenery. Today’s run was 8 miles. I had stomach cramps almost the whole time and took 2 pits stops (my polite way of saying “craps”). I feel exhausted this week. Like the kind of tired that you feel in every cell of your body. The kind of tired where you are certain you have some disease and you Web MD “fatigue” and learn that indeed you do have either diabetes, a thyroid condition, heart disease or the big one – Ebola . Or, maybe you have just been trying to pack too much into your life (I don’t think I told you this, but I now have SIX jobs and a new exchange student – who loves to mak...

Full article: http://www.shutupandrun.net/2014/10/why-you-might-be-tire...

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