30 Oct '14, 9am

Gather round and listen to my audio blog of @marathoneryri

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2014 Standard Chartered Nairobi Marathon Discovers New Talents, by Justin Lagat - RunBlogRun,...

2014 Standard Chartered Nairobi Marathon Discov...

runblogrun.com 30 Oct '14, 5am

2014 Standard Chartered Nairobi Marathon Discovers New Talents, by Justin Lagat Apart from raising over 26 million Kenyan ...

Fueling is an important part of any race prep! Here's what to eat before your next half marathon:

Fueling is an important part of any race prep! ...

Fueling is a key to any successful race. What you choose to put in your body, even a week before the race, can help you ru...

[Audio] Mark Kiptoo Winner Frankfurt Marathon Interviewed by Andy Edwards, Race News Service - RunBlogRun,...

[Audio] Mark Kiptoo Winner Frankfurt Marathon I...

runblogrun.com 29 Oct '14, 5pm

Kiptoo wins 2014 BMW Frankfurt! photo PhotoRun.net Mark Kiptoo completed a year long odyssey from second place in Frankfur...

The Magic of Mammoth Part 1: Where Legends Run ...

runblogrun.com 29 Oct '14, 6pm

When Andrew and Deena officially took over the club in 2012 from Terrence Mahon, they had a clear vision for the future bu...

U.S. Energy Policies Based on Inflated Fracking Predictions: Post Carbon Institute Report

U.S. Energy Policies Based on Inflated Fracking...

desmogblog.com 27 Oct '14, 11pm

Economic predictions about the fracking industry's potential growth have for the most part gone unquestioned — until now. ...

Listen Up: An Architect's Perspective on Roofto...

renewableenergyworld.com 31 Oct '14, 12pm

Fortunately, this reluctance to include solar panels as a standard feature is beginning to change. Some national homebuild...

How to get Blog Post Ideas for Your Blog @MakyS...

hackerspace.lifehacker.com 26 Oct '14, 9pm

Whether you are just starting to blog, or you have written hundreds of posts, coming up with new ideas for a blog post can...

Reflections from the Marathon's Queen by Dave Hunter: Joan Benoit Samuelson & Grete Waitz, photo by PhotoRun.n...

Reflections from the Marathon's Queen by Dave H...

runblogrun.com 24 Oct '14, 4am

Reflections From The Marathon's Queen October 19th, 2014 Highly-regarded running commentator Larry Rawson occasionally ref...

Great tips !--> Post-marathon: A guide to physi...

runtothefinish.com 27 Oct '14, 10pm

Carbohydrates - your muscles are primed to replace depleted glycogen which will speed recovery so grab that banana or head...

Is Refinery29 right about the 7 worst things yo...

thebeautybrains.com 27 Oct '14, 11am

A post on one of our favorite beauty and fashion sites, Refinery29, listed the top 7 worst things you do to damage your ha...