03 Sep '14, 10pm

Running has the power to be so much more than one foot in front of the other @speakup5K

Running has the power to be so much more than one foot in front of the other @speakup5K

Tomorrow Ken and I are heading east to Richmond, Virginia to participate in the Speak Up 5K run. Erika is going too, but a puking stomach bug has delayed her departure for a day. Boo. You may remember that on March 16, 2014 Cameron Gallagher, age 16, died at the finish line of the Shamrock Half Marathon in Virginia Beach. She had a heart condition that had not been previously identified. Mile 6 of the race Cameron was the niece of my dear friend Clair. This has been a tremendous loss for the family as well as the community as a whole. Prior to her death, Cameron struggled with teenage depression. In fact, she was quietly planning a race called the Speak Up 5K to raise awareness about this issue. Frustrated that depression held such a stigma, Cameron wanted to draw attention to the issue. After her death, Cameron’s parents found the race plans in Cameron’s room. She had alr...

Full article: http://www.shutupandrun.net/2014/09/where-ill-be-this-wee...

Tweets

5 Observations On Running in Hokas From a More ...

runblogger.com 02 Sep '14, 1pm

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runnersworld.com 03 Sep '14, 6am

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running.competitor.com 02 Sep '14, 4pm

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Shell V-Power LEGO Collection

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blog.dk.sg 02 Sep '14, 1am

The second series of promotional Shell LEGO sets is here. The Shell V-Power LEGO Collection includes four iconic Ferrari c...

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runnersworld.com 03 Sep '14, 10am

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runnersworld.com 29 Aug '14, 4pm

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mommyrunfast.com 02 Sep '14, 9am

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Don't forget the kids this weekend. Pick up the...

finishline.com 06 Sep '14, 2pm

Free Shipping on Thousands of Styles. Every Day. Promotional offer only valid on eligible items. Look for the "free shippi...

[YG 2014 GALAXY TOUR : POWER IN SINGAPORE EVENT...

facebook.com 02 Sep '14, 9am

ONE Production - [YG 2014 GALAXY TOUR : POWER IN SINGAPORE... | Facebook

@shutuprun is giving away a pair of Hoka One On...

shutupandrun.net 01 Sep '14, 7pm

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The Power of Salt

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renewableenergyworld.com 25 Aug '14, 1pm

Pressure retarded osmosis (PRO) is a method of producing renewable energy from two streams of a different salinity. Illust...

Looking forward to the Great North Run? See our...

nexus.org.uk 07 Sep '14, 6am

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On Foot Look At The Upcoming Nike Air Foamposit...

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” is a very simple design, yet the sneaker’s appearance and concept is one of the dopest we’ve seen on the classic silhoue...

Power & Paradox of Disruptive Leadership Disruptive Thinkers and Opportunistic Leadership

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iqpc.sg 26 Aug '14, 8pm

The Power & Paradox of Disruptive Leadership By Ted Santos What separates extraordinary leaders from managers? One way to ...

Moving Weekend

pbfingers.com 08 Sep '14, 1pm

Haha! That story about Sadie cracks me up! Moving can definitely be tiring, but I also love the process of going through a...