26 Aug '14, 11pm

The Best Half Marathon Race Day Tips

The Best Half Marathon Race Day Tips

This weekend I got this question via Twitter – any advice for a 1st time half marathon runner? It’s actually a pretty common question since the weeks before a race are taper (running less to rest) and you have plenty of time to worry about the miles ahead! The good news is RER is here to share some tips for your half marathon race! There are things to set you up for a successful and stress free race day so many of the tips focus on preparation – getting you to the start with a plan to succeed so you can enjoy the day! The Best Half Marathon Race Day Tips: 1. Trust your training. Show up confident that you with rock this! The miles and miles you’ve crossed off your list are done. Your body is ready. Get your mind in the game too. 2. Make a race day logistics plan. Look up packet pick up – where is it? do you need your id? do you need any other confirmation info? Look up rac...

Full article: http://runeatrepeat.com/2014/08/26/the-best-half-marathon...

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