24 Aug '14, 5pm

Who likes to run while traveling? This free ebook is for you:

Who likes to run while traveling? This free ebook is for you:

Introducing: How to Stay Fit on Vacation by Jason Fitzgerald Tweet Last night, the Strength Running Team got an email from me with the newest guide: How to Stay Fit on Vacation: A Simple Guide to Maintaining Fitness While You’re Sipping Cocktails . The title is long, but I had fun with it The guide shows you how you can maintain your current running fitness level while taking up to two weeks off for a trip. And no, I don’t recommend running a lot. In fact, I suggest you cut your running significantly. You’ll learn the three principles you need to stay in shape during a vacation. With these principles, an overview of my training in Hawaii for almost two weeks, and two example training logs, you’ll be ready to plan your own workouts. I also included specific advice for different types of vacations (beach, theme park, and road trip vacations). They’re all different and have u...

Full article: http://strengthrunning.com/2011/08/introducing-how-to-sta...

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3 Ways To Get A Happier Vacation

3 Ways To Get A Happier Vacation

thefinance.sg 24 Aug '14, 4am

3 Ways To Get A Happier Vacation by Lionel on August 24, 2014 Ok, people. Here’s definitive evidence that I am a hardcore ...

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sustainablebusiness.com 23 Aug '14, 4pm

Environmental Management/ Consulting Green B2B Products Green Building Design/ Construction Green Building Products Green ...