22 Aug '14, 9pm

5 Wellness Life Hacks

5 Wellness Life Hacks

I always cut fruit and veggies at the weekend so they’re always ready to eat during the week and I have no excuse to not eat my 5 a day! I’m also trying to stretch every morning and every night because my muscles always feel so tight during the day and it always wakes me up in the morning and calms me down at night! I’m trying to cut back on tv, but they don’t make it easy when they have Friends on reruns ALL day long!!

Full article: http://www.hungryrunnergirl.com/2014/08/5-wellness-life-h...

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