20 Aug '14, 6pm

Fitness Isn’t About Building A Better Body — It’s About Building A Better Life

These are so great! I am definitely going to have to remember some of these. It can be hard to stay motivated day after day, we are all human and have days where we get discouraged. Whatever the goal, it’s important to keep your endpoint in mind, be flexible, understand what you can and can’t do, and accept failure as a part of progress. I would imagine that it is even more difficult when you are a personal trainer, and you’re expected to be driven enough to not only motivate yourself to get up and work out but also to be a source of motivation for others every day. I am always impressed with trainers who seem enthusiastic all of the time, and I’m sure some days are tougher than others to muster all that excitement. These tips apply to all of life, too. I am not a personal trainer but I still have to motivate myself to get out there and train every day. Some days, I love i...

Full article: http://www.pbfingers.com/2014/08/20/fitness-isnt-about-bu...

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